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After graduating from Ithaca College, I worked for 13 years as a personal fitness trainer. During that time I realized that I wanted to do more with the body—I wanted to help clients to pursue not only their fitness goals, but their wellness goals as. When I graduated I knew I wanted to obtain advanced training to offer an exceptional massage experience for my clients, Las Cruces California massage backpage when my massage mentor offered me the opportunity to be a founding instructor at the Institute of Phenomenal Gentle touch massage Lafayette Massage, I said yes! I learned the power of this special modality and became a Master Instructor in Phenomenal Touch Massage.

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To My Smokers- We all know smoking is bad for you, so I am not going to get into a lecture about the health risks of puffing on a cigarette. During my massage should I be quiet or make small talk? As with any form of massage therapy, be sure to drink plenty of water following your appointment as it aids in flushing toxins from your.

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The restrictions and adhesions in the tissues create a sort of tug of war within and among the tissues of the body resulting in discomfort, pain, misalignment, and even disease. CranioSacral Therapists are trained to find these restrictions and gently facilitate the body in releasing.

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Drink Water- It's good to drink water before and after a massage.

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During that time I realized that I wanted to do more with the body—I wanted to help clients to pursue not only their fitness goals, but their wellness goals as .